top of page
Search

Farro Salad with Summer Vegetables
A salad that is easily prepped and hearty! A delicious and nutritious way to get in a serving of your daily vegetables. I love farro. It...
katedockery
Jun 15, 20203 min read
103 views
0 comments

Avocado Toast 3 Different Ways (And Tips)
Spice up your avocado toast with these 3 different techniques. The Basics Avocado toast starts with two basic ingredients: great bread...
katedockery
May 19, 20204 min read
98 views
0 comments

Fresh Tropical Smoothie Bowl
This smoothie is a beach vacation in a bowl. It is refreshing, delicious and healthy! The weather in Montgomery is starting to heat up...
katedockery
May 14, 20201 min read
59 views
0 comments


Basics For Making The Best Smoothie Bowls At Home
This total smoothie rundown will give you everything needed to start making delicious and thick smoothies every time. Kick those $10...
katedockery
May 2, 20202 min read
97 views
0 comments

Chicken Thai Soup
My favorite soup! This dish is ideal for anytime of the year and it's loaded with an abundance of yummy vegetables. Who doesn't love a...
katedockery
May 2, 20202 min read
111 views
0 comments

Chopped Vegetable Salad
This salad is so fresh and is a great side dish for summer lunches! I love a fresh salad with a light citrus dressing. This recipe is one...
katedockery
May 2, 20201 min read
39 views
0 comments

Energizing Citrus & Kale Green Smoothie
Make this smoothie on the go as a quick, healthy option to start the day off right. This smoothie has all the ingredients to have you...
katedockery
May 2, 20201 min read
38 views
0 comments

Healthy Sheet Pan Roasted Chicken Dinner
This one pan dinner is so flavorful and takes little time to prepare! Sheet pan dinners are my go to on a busy night. This recipe...
katedockery
May 2, 20202 min read
70 views
0 comments
bottom of page